Teen Therapy in Temecula and San Marcos
Online & In-person Ages 12-18
The teenage years can be tough: for them and for you.
Check out our 10 week teen emotional regulation program
Becoming a teenager means navigating the tricky balance between independence and growing responsibilities. It’s a time filled with emotional, social, and physical changes that can feel overwhelming for both teens and parents. While some moodiness and independence are normal, sometimes the challenges become too much to handle alone.
Maybe you’re noticing your teen:
Spending too much time on social media or video games
Engaging in substance use, cutting, or other destructive actions
Sudden outbursts of anger, frustration, or frequent mood changes
Sleeping too much or too little, often staying up late and having trouble waking up in the morning
A noticeable drop in grades, lack of motivation for schoolwork, or skipping classes
Avoiding friends, family gatherings, or activities they once enjoyed
Therapy offers a safe space for teens to understand their emotions, develop healthy coping skills, and thrive during these challenging years
What we’ll work on
Therapy can help your teen:
Manage intense emotions like anger, anxiety, and sadness.
Learn healthy strategies to deal with difficult life events
Improve communication with parents and peers
Boost their confidence and self-worth
Think critically and find solutions to their challenges
We’re here to support your teen as they grow into new phases of life.
our approach to working with teens
We understand that the teenage years come with unique challenges. Our therapists create a safe, non-judgmental space where teens can express their emotions openly and honestly.
We use evidence-based approaches, like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to help teens develop healthy coping strategies.
Our goal is to empower teens to build resilience, improve communication, and navigate this transitional stage with confidence. We also collaborate with parents to ensure the support extends beyond the therapy room, fostering growth and understanding at home.
FAQS
Common questions about therapy for teens
-
While therapy is a space for your teen to express themselves freely, parent involvement may be necessary at times. The therapist will advise you when it's helpful to engage in sessions or discussions to support your teen’s progress.
-
Therapy equips teens with tools to manage school-related stress, handle peer pressure, and build self-confidence. It helps them develop healthier ways to cope with challenges and feel more empowered.
-
In the first session, the therapist will focus on building rapport with your teen, asking about their life, challenges, and goals. It’s an opportunity for your teen to feel comfortable, and for the therapist to assess how best to support them.
Get Matched With a Therapist
-
Carolina Schubert AMFT154106, APCC 19041
Registered Associate Marriage and Family Therapist
Supervised by Brandi Kulikov-Ramirez LMFT134149
Accepting new clients
Carolina helps Individuals, kids, teens, couples.
$125 out of pocket rate
$145 couples
Accepts Insurance
-
Nicole Johnson, ASW 120658
Registered Associate Social Worker
Supervised by Cynthia Nyberg LCSW 116386
Accepting new clients
Nicole helps Individuals, kids, teens, couples.
$85 out of pocket rate
$125 Couples/family
A.R.T $145
Accepts Insurance
-
Lex Stopsen, APCC 22673
Registered Associate Professional Clinical Counselor
Supervised by Brandi Kulikov-Ramirez LMFT 134149
Accepting new clients
Lex helps Individuals, kids, teens, couples.
$85 out of pocket rate
$125 Couples/family
Accepts Insurance
-
Marisol Angarita, ASW 136400
Registered Associate Social Worker
Supervised by Brandi Kulikov-Ramirez LMFT 134149
Accepting new clients
Marisol helps Individuals, kids, teens, couples.
$85 out of pocket rate
$125 Couples/family
Accepts Insurance
-
Jani Dix, ASW 134397
Registered Associate Social Worker
Supervised by Cynthia Nyberg LCSW 116386
Accepting new clients
Jani helps Individuals, kids, teens, couples.
$85 out of pocket rate
$125 Couples/family
A.R.T $145
Accepts Insurance
-
Allie Chapman, ASW 134932
Registered Associate Social Worker
Supervised by Brandi Kulikov-Ramirez LMFT 134149
Accepting new clients
Allie helps Individuals, kids, teens, couples.
$85 out of pocket rate
$125 Couples/family
A.R.T $145
Accepts Insurance
-
Mark Weinfurter, ASW 124487
Registered Associate Social Worker
Supervised by Brandi Kulikov-Ramirez LMFT 134149
Accepting new clients
Mark helps Individuals, teens, couples.
$85 out of pocket rate
$125 Couples/family
Accepts Insurance
-
Izabella Lopez
Marriage and Family Therapist Trainee
Supervised by Brandi Kulikov-Ramirez, LMFT 134149
Accepting new clients
Bellahelps Individuals, kids, teens, couples.
$55 out of pocket rate
$85 Couples/family
-
Courtney Enokson
Marriage and Family Therapist. Trainee
Supervised by Brandi Kulikov-Ramirez, LMFT 134149
Accepting new clients
Courtney helps Individuals, kids, teens, couples.
$55 out of pocket rate
$85 Couples/family
-
Zach Bradley
Marriage and Family Therapist Trainee
Supervised by Brandi Kulikov-Ramirez, LMFT 134149
Accepting new clients
Zach helps couples, first responders, veterans, and adults with trauma and anxiety.
$55 out of pocket rate
$85 Couples/family
-
Blake McCarthy
Marriage and Family Therapist Trainee
Supervised by Brandi Kulikov-Ramirez, LMFT 134149
Not accepting new clients
Blake helps Individuals, kids, teens, couples.
$55 out of pocket rate
$85 Couples/family
-
Brandi Kulikov, MA, PhD, LMFT 134149
Clinical Supervisor
Not accepting new clients
-
Cynthia Nyberg, LCSW 116386
Clinical Supervisor
Not accepting new clients
-
Elliott Alcala, LCSW 74235
Chief Clinical Officer & Clinical Supervisor
Not accepting new clients