Courtney Enokson

Courtney believes that when individuals heal, the benefits can extend into their relationships, families, and future generations.

Courtney’s approach to therapy is warm, approachable, and down-to-earth. She creates a space where children, adolescents, adults, and families can feel genuinely heard, accepted, and supported without judgment as they navigate anxiety, trauma, life transitions, low self-esteem, emotional regulation challenges, and relationship concerns. She also has a particular interest in working with foster youth and neurodivergent clients.

Her work is primarily grounded in Person-Centered Therapy. Depending on each client’s needs and goals, she also incorporates Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and family-systems concepts. She views therapy as a collaborative process and believes clients are the experts on their own lives. Together, Courtney and her clients identify strengths, explore challenges, and develop practical, individualized goals that feel both meaningful and achievable.

TRAINING & EDUCATION

Courtney is a Marriage and Family Therapist Trainee at Generational Wellness who is currently completing her master’s degree in Marriage, Family, and Child Counseling at the University of Phoenix. She earned her bachelor’s degree in Child Development from California State University, Chico. Before beginning her clinical training, Courtney gained experience working with children and families in school-based settings, including neurodivergent children and adolescents.

AREAS OF FOCUS

• Children and adolescents

• Anxiety, trauma, and emotional regulation

• Neurodivergent clients

• Couples and families

PERSONAL CONNECTION

Courtney was inspired to become a therapist after experiencing the transformative benefits of therapy in her own life. That experience strengthened her desire to help others feel understood, develop effective coping strategies, and move through difficult seasons with greater confidence.

VISION FOR CLIENTS

• Feel understood and supported without judgment

• Develop effective coping strategies for hard seasons

• Leave therapy feeling empowered and resilient

• Stay better equipped to navigate life’s challenges long after therapy ends

OUTSIDE OF THERAPY

Outside of her clinical work, Courtney enjoys spending time with her husband and four children, practicing yoga and breathwork, organizing, crafting, and pursuing creative projects. She also loves flowers and operates a small build-your-own floral bouquet business for events.