LDS-Competent Therapy in California

Support from therapists who understand your faith, your culture, and your family.

Finally — a therapist who “gets it” without you needing to explain everything

[Schedule a Telehealth Session – Anywhere in California]

Telehealth and in person sessions available.

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Allie is a trauma-informed therapist who supports adolescents, families, and individuals by combining ACT, CBT, DBT, and mindfulness to build resilience and lasting change.

Book a session with Allie

Jani specializes in supporting children, teens, and families facing anxiety, trauma, and relationship challenges. With a trauma-informed and client-centered approach.

Book a session with Jani

Many members of The Church Of Jesus Christ of Latter-day Saints individuals, couples, and teens want therapy…

but don’t want to spend half the session explaining:

  • Culture and beliefs

  • mixed-faith marriage dynamics

  • perfectionism

  • returning-home-from-mission struggles

Our team includes therapists who grew up in the Church, or are deeply familiar with LDS culture, so you can focus on healing — not explaining.

Telehealth sessions available in California as well as in-person sessions in Temecula CA.

What We Help With

Individuals

  • Anxiety & depression

  • Trauma

  • Mission prep stress /returning-mission anxiety

  • Intrusive thoughts

  • Addiction

  • Life Burnout

Couples

  • Mixed-faith marriages

  • Communication & conflict

  • Parenting differences

  • Trust rebuilding

Teens & Young Adults

  • Social anxiety

  • Identity issues

  • Perfectionism & burnout

  • Bullying / online pressure

  • Self-esteem struggles

  • Emotional Regulation

What Sessions Cost

We keep therapy accessible for families.

  • We accept Aetna, Cigna, United/Optum

  • Affordable private-pay options $85

  • Sliding scale for financial hardship

  • Simple paperwork, quick scheduling

What to Expect in Your First Session

  1. A calm, judgment-free space

  2. A therapist who understands the culture you come from

  3. A focus on your goals

  4. A clear plan for progress

  5. Weekly or biweekly availability

Generational Wellness is not affiliated with, endorsed by, or sponsored by

The Church of Jesus Christ of Latter-day Saints.
Our services are culturally informed and offered to individuals seeking LDS-competent therapy.

Contact us